• Avocado + Mango + Spinach Smoothie Bowl
  • Avocado + Mango + Spinach Smoothie Bowl
  • Avocado + Mango + Spinach Smoothie Bowl
  • Avocado + Mango + Spinach Smoothie Bowl

Avocado + Mango + Spinach Smoothie Bowl

There is a sense of accomplishment that comes from working out and getting 3 servings of fruit and vegetables before 10am. This feeling of accomplishment is something I wish I could feel more often... Well, if you feel like accomplishing at least one of the above, this smoothie bowl recipe is a must-do.

It is packed full of protein from spinach, healthy fats from avocado and antioxidants from mango. It basically ticks all of the boxes for a great start to your morning.

Now, if you are like me, a simple smoothie just won’t do the job on a Monday morning. Hence, the creation of what many hipsters are calling the smoothie bowl. A thicker version of your classic smoothie, topped with a few fun extra’s to fill ya belly up a little more.

My smoothie bowls are typically topped with my favorite granola, fresh fruit, and a few frozen berries. Texture is everything, and the smoothie bowl is your oyster.

Get creative.



½ fresh banana
1 cup frozen mango
1 large handful of spinach
¼ avocado
½ cup coconut milk

Smoothie bowl toppings

Coconut chips
Goji berries
Fresh fruit (banana, mango, passionfruit)


Add all smoothie ingredients to your blender and mix until you reach a smooth
consistency. Keeping in mind that this recipe will produce a thick, textured
smoothie - You may need to scrape down the sides of your blender to ensure it is
well-blended and thick.


Incredibly simple, quick and totally customisable – It any breakfast lovers
dream! Avocado and frozen fruits are must-haves in any good smoothie bowl.
They not only ensure that you are satisfied after your meal, but they create a
thick and creamy ice cream like consistency.

Make sure to give this recipe a go and share your avocado-based smoothie
creations with @the.avo.tree on Facebook and Instagram!

Brought to you by,


Stay in the know. Subscribe to the latest chat on good fat.